The size of the penis of almost all men is an important criterion for a fulfilling sex life. Also, even if the length and width of the penis are not less than average standards, the man still wants to enlarge his penis a few more centimeters.
Recognize yourself, right? What can we say about those representatives of the stronger sex, whom nature has deprived of the impressive size of the penis? As a general rule, they are shy, not very communicative and closed.
Actually, there is no difference in penis size. It has been scientifically proven that the quality of intimacy is influenced by a man's erection and not by the length or width of the penis. Also, in the erect state, the male organ increases several times. Therefore, this effect can be achieved by increasing the power. Also, this can be done with the help of simple and proven home remedies. We will talk more about the unconventional methods of penis enlargement.
Herbs that improve erection
The use of infusions and decoctions of herbs allows you to quickly and safely increase the blood supply in the male genital organ, thereby increasing the size of the penis. The most popular herbal remedies to increase erection are tincture of ginkgo biloba, ginseng and hawthorn. If you want to significantly prolong sexual intercourse, take an infusion of wild oats. Include in your diet fresh herbs: parsley and coriander, celery root, so that your genitals can "be ready for combat" at any time.
And some more recipes for home remedies for penis enlargement:
- Thyme infusion. Grind 100 grams of herbs, pour 200 ml of boiling water, leave until cool. Drink twice a day after meals.
- Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
- Add medicinal lung to vegetable salads. You can drink its infusion: for this, pour 10 g of dry herb with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
- Honey with walnuts, mixed in equal proportions, is an excellent remedy for persistent erection and prolonged sexual intercourse. Take "medicine" for 1 tablespoon. spoon three times a day.
Exercises to enlarge the penis
The general tone of the body and the intimate health of a man will be raised by special exercises. To be sexually active, train yourself to walk, exercise every day, run outdoors, while exercising your body wisely. There are sets of exercises specially designed for men that actively circulate blood in the small pelvis. As a result, the function of the bladder and ureters is normalized, which has a beneficial effect on erection.
A bathhouse has a very good effect on improving the potency and sexual ability of a man: during such procedures, blood circulation increases, the body cleanses itself, and health becomes stronger.
Other popular methods
Many men claim that quitting smoking helps strengthen their erections, because nicotine destroys the male hormone, testosterone, which ensures the "alertness" of the penis. Limit alcohol and alcohol intake, as alcohol also reduces the production of male hormones. It is not necessary to completely abandon them, but every man should know when to stop drinking beer, vodka, brandy and whiskey.
To improve blood circulation in the genitals, it is useful to take contrast baths before going to bed. Soak in hot water (40 ° -41 ° C), after one minute move to a bowl of cold water (20 ° C) for 60 seconds and then repeat the procedure a few more times.
A cold compress will help you quickly strengthen your erection. Wrap about 500 grams of finely crushed ice in several layers of gauze, take turns applying the pack for one minute to the base of the skull, to the ribs in the heart region, and then to the scrotum, and hold for one minute. Do this for 10-15 minutes. At the time of foreplay, you will feel that the condition of your penis has improved significantly.
Now you know how to enlarge your penis with home remedies, so all we have to do is wish you good luck and great results!